Kelly’s Blog

See what interests you

Top Tips on how to keep your sweet tooth under control!

18th March 2019

OK so there are only a few of us, perhaps the lucky few that don’t have a sweet tooth!  That NEED to have something sweet and satisfying after your savoury food or indeed before your savoury food! The evenings where you crave something sweet. The moments of stress when all you want to do is […]

Read more

Nutrition Tips for Endometriosis Sufferers

11th March 2019

Endometriosis is a potentially debilitating inflammatory condition effecting 176 million women worldwide. The condition comes with many unwanted side effects which can affect women on a daily basis, this includes pain, fatigue, nausea and infertility. Removing inflammation causing foods from the diet as much as possible and consistently fuelling ourselves with nutrient rich foods can […]

Read more

My Endometriosis Story

11th March 2019

My endometriosis story began at the age of 11 when my periods started. I would bleed for 2-3 weeks, with one week break. This cycle was continuous and very tiring. I was put on the pill to try to regulate my cycle; different oral forms were tried with little improvement.  My periods were very painful […]

Read more
Show more

Newsletter sign up

  • By clicking Sign up, you confirm that you have read and agree to our Privacy policy.